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Self-Awareness Facts & Worksheets

Self-awareness means recognizing our strengths, weaknesses, and synchronizing our feelings and thoughts that influence our actions.

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Being self-aware means understanding oneself. A person who is self-aware knows how to evaluate himself and has control over how to respond to his surroundings.

See the fact file below for more information on Self-Awareness or alternatively, you can download our 20-page Self-Awareness worksheet pack to utilise within the classroom or home environment.

Key Facts & Information

Self – Awareness

  • Self-awareness is a skill wherein people recognize their strengths and weaknesses.
  • Highly self-aware people can synchronize their feelings and thoughts that influence their actions.
  • The process of learning how to be self-aware is not easy but once reached, it helps in achieving goals, happiness, and success.

Types of Self-Awareness

  • Public Self-Awareness 
  • This is when people are aware of how others see them.
  • Private Self-Awareness
  • This is when a person is aware of himself and what he feels in a private way. 
  • An example is the feeling of nervousness.

Activities for Self-Awareness

  • Giving yourself alone time, which allows you to be aware of your thoughts and feelings.
  • Keeping a journal where feelings can be freely expressed and self-reflect on what happened during the day.
  • Do activities that will help develop and improve the mind such as yoga and meditation.
  • Make a list of your strengths and weaknesses.

Other Tips on Improving Self-Awareness

  • Acknowledge and be honest to yourself about your feelings. 
  • If you have problems, be open to your parents or close friends.
  • Always consider the feelings of other people.
  • Acknowledge your strengths and weaknesses.
  • Think of the things that are important to you.
  • In performing tasks, do some self-instruction, evaluate how long it takes to finish it, and always identify the important learnings that you will gain in every task.
  • Manage your emotions and know your triggers such as when you are angry or annoyed.
  • Having control over your emotions can help you be calm and determine the action to respond.
  • Take criticisms and turn them into positive traits.

Importance of Self-Awareness

  • It helps in keeping a better understanding of the people around you and building a better relationship with them.
  • It helps you become better at decision-making.
  • It develops self-esteem and confidence.
  • It gives a you a better outlook in life.
  • It guides you to a stress-free, healthier, and happier life.

Getting to know yourself is a long process so be patient, acknowledge your mistakes, and enjoy the new learnings.

Self-Awareness Worksheets

This is a fantastic bundle that includes everything you need to know about Self-Awareness across 20 in-depth pages. These are ready-to-use worksheets that are perfect for teaching students about Self-Awareness which is knowing how to evaluate oneself and control how to respond to situations.

Complete List Of Included Worksheets

  • Self-Awareness for Kids Facts
  • Do You Know Yourself?
  • Who Am I
  • Strength & Weaknesses
  • Assessing Yourself
  • I Know Myself Best
  • For This Year
  • People Change
  • What Will You Do?
  • Controlling Emotions
  • Rating
  • Mood Tracker
  • Someday I Will…

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Link will appear as Self-Awareness Facts & Worksheets: https://kidskonnect.com - KidsKonnect, November 4, 2021

Use With Any Curriculum

These worksheets have been specifically designed for use with any international curriculum. You can use these worksheets as-is, or edit them using Google Slides to make them more specific to your own student ability levels and curriculum standards.